Ladies, come join us at Clinch for this Free Self Defense Workshop. You will learn strategies to keep yourself safe and techniques to defend yourself if you are attacked. Please wear clothing that you can move comfortably in, such as workout attire. All ages are welcome. Click the link below to register: http://events.constantcontact.com/register/event?llr=s5jx5dkab&oeidk=a07e6bsfj1z06e0b16d