Train in a positive, safe and upbeat atmosphere with Team Clinch. Get into better shape, develop confidence, and will have the skills to defend themselves if the need arises. Classes are fun, but focused. No attitudes allowed.
Boxing & Muay Thai
Rigorous training to get you into great shape. Get tough and test your limits in a fun, safe environment. Circuit training with technical moves, speed training, jump rope, and light sparring. Channel your aggression into achieving your goals. You'll be challenged, and you won't have time to be bored.
Classes for Kids
Give your child the tools necessary to deal with a bully. Children who train in Jiu-Jitsu gain better focus, gain confidence in a safe, encouraging environment. Learn the skills to compete on the mat and in life.